Meet Brooke.
Brooke from Light
Hi, I’m Brooke! Born and bred in the Southern Highlands and Mumma to a beautiful baby girl.
I have nearly 12 years experience working in the beauty and skin industry and more recently in the Reiki and Integrated Health space.
My studies include Certificates 1 & 2 in the Usui System of Reiki Healing, Professional Certificate in Integrated Health and Dermatology and a Diploma in Beauty and Skin Therapy.
Reiki came to me simply from a strong curiosity of what it was and how it worked. After discovering it’s benefits for myself I knew I had to learn more. It became a way of therapy for me. Reiki sent me on a personal healing journey I didn’t know I needed until I came out the other end.
Since then it has been something I have passionately wanted to share with others, especially new mothers and parents in the postnatal space where a sense of calm and clarity is needed most.
But what is Reiki?
Some of the biggest shifts in energy our bodies will ever experience is that of pregnancy, childbirth and matrecence; the transition from maiden to mother.
Reiki is a tool we can use to assist in bringing us back to our bodies, clearing our energy pathways and rebalancing our mental, physical and spiritual state.
Reiki has some amazing benefits that can be particularly supportive during the fourth trimester and beyond.
Some benefits include increased energy, immune support, aids in recovery, decreased anxiety/stress, improved sleep, mental clarity and a greater sense of inner peace and calm.
During a time when everybody wants to hold the baby… choosing Reiki allows space to hold the mother.
To find out more email Brooke at brookesaunders25@hotmail.com
